What is Gymnema Sylvestre?
Gymnema Sylvestre is a woody climbing plant native to India, with a long history of traditional use, most famous for its unusual property of temporarily reducing the perceived sweetness of sugar on the tongue.
Why is it called the "sugar destroyer"?
The Hindi name for Gymnema Sylvestre translates roughly to "sugar destroyer," a reference to its traditional reputation and its compounds called gymnemic acids, which have been studied for their potential role in pancreatic beta-cell function.
What does the research say?
Systematic reviews have examined Gymnema Sylvestre's association with glycemic control in type 2 diabetes and its effects on blood glucose and sugar cravings in randomized controlled trials.
Gymnema's role in GlycoWise
Gymnema Sylvestre supports the sugar-craving and glycemic-balance angle of GlycoWise, complementing Berberine and Cinnamon Bark. See the full ingredient list.
Safety considerations
Gymnema Sylvestre is generally well tolerated. Consult a doctor if you take diabetes medication, since it may affect blood sugar levels.